Heart Circle share & care with Phi*

27.03.2020, Samstag von 19:00 bis 21:30

 

"your heart has loved you from the beginning." nayyirah waheed

In this offering, we will first take time and breath to settle into our own body and reconnect with our own heart. Listening for our own voice that arises when, for a special time and space, we drop all our ideas and feelings of fear, chaos, stress, of anger, powerlessness, and loneliness, to be picked up later; we will share in a confidential circle of mutual openness, appreciation and witnessing what's on our hearts.

ZOOM: https://zoom.us/j/693231356
This gathering is going to take place on Zoom. It will not be recorded for confidentiality. Please be on time, as we will close the event at 7.15 pm. It won't be possible to join us later.
If you join us, please stay until the end, so everybody can trust the circle. If you are taking care of somebody and might not be able to stay for two hours, welcome! just let us know in the beginning. thanks

PLEASE BRING: We are going to create special time and place together. Ahead of our meeting, please take some time to create a comfortable place for you to sit_be in for 2 hours. Bring an extra pillow and 1-4 small items to create a circle with. also please bring a special item that you're going to use as a talking piece. Make it as simple and beautiful as you like. Welcome to bring water if you're going to want to have some.

This is created in the spirit of being open and accessible to everybody who can access the medium of Zoom (auditory, visual verbal communication). I am happy to facilitate in English and/or German. You may speak in whatever language_s is best for you. For the bodywork part, we are going to use breath, which we all have.

An extra warm invite to disabled, chronically ill people and to BIPoC people to join. You are welcome here and your voices are important, if it serves you well.